I forgive myself that I have accepted and allowed myself to not realize that breath is the key and breathing is the key. 

I forgive myself that I have accepted and allowed myself to rush within my mind seeking/wanting/desiring to be elsewhere, instead of been here as breath. 

I forgive myself that I have accepted and allowed myself to not breathe and be here. Instead I have allowed myself to wonder off even for a moment within my mind, not realizing that wondering off even for a moment can take me to place where I wish not to be. 

I forgive myself that I have accepted and allowed myself to blame others and scold others because I couldn’t stop my thoughts, and discomforts I was feeling within me. hence I allowed myself to rush and blame and scold, instead of just been here as breath as breathing and just relaxing in the moment. here. 

I forgive myself that I have accepted and allowed myself to judge/blame/scold others to seek comfort for me, to seek/get a relax feeling for me by blaming/scolding/yelling at others. 

I forgive myself that I have accepted and allowed myself to not realize the basic problem is not breathing here, and therefore giving into random thoughts/judgments that I allow within me. 

I forgive myself that I have accepted and allowed myself to blame/scold/yell/judge others because that gives me a sense of release and peace. 

I forgive myself that I have accepted and allowed myself to wonder off into thinking not realizing when I think i am transforming substance into mind energy and in that harming my body, not honoring my body.

I forgive myself that I have accepted and allowed myself to dishonor my body by not breathing each breath with full awareness here, even missing one breath is not acceptable, wondering off even for 1 breath is not acceptable. 

I have this one life to live, only so long I can give excuses and reasons and live a life of a person who does not take responsibility including for my job. For all to happen, I must breathe and be here as breath, taking responsibility for me and for all as me. 

I forgive myself that I have accepted and allowed myself to not take responsibility for myself because I have allowed myself to miss even one breath. so in this i forgive myself for even missing one single breath. 

I breathe, I remain here each breath.

When and as I see myself wondering off in thinking/thoughts/backchat/fantasies/imaginations/fears/judgments, I stop, I breathe. I remain here as breath as physical.

This is a 7 years of writing self-forgiveness process, during which each 1 point is taken to a completion and and I realize not to take even a day lightly. I realize I am some days just ‘getting it done’ without really pushing the point out in writing and been very very detailed. I realize this 7 year process is not about getting something done, its about me writing myself to freedom in absolute specificity and details so that I can actually live a life of honor and dignity that is best for all. What is the point in just passing the days in 7 years just by writing something out. No. this writing must be in absolute detail and specific until such a point is cleared totally.

For all that, I realize breathing is the key, not missing even a single breath is the key.

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