Tag Archives: lack of sleep

Day 62 – Manifesting tiredness by believing in tiredness.

Posted on by
Reply

I forgive myself that I have accepted and allowed myself to give into the feelings of tiredness this morning. 

I forgive myself that I have accepted and allowed myself to believe that I am tired because I slept late last night.

I forgive myself that I have accepted and allowed myself to believe that because I slept late last night so I am tired now, in this I am actually manifesting what I have believed as the truth. 

I forgive myself that I have accepted and allowed myself to give into the feelings of tiredness and therefore believe that I am tired this morning. Instead of just breathing here, been physical, I forgive myself for allowing the feelings to direct me. 

I forgive myself that I have accepted and allowed myself to regret to have gone to bed past midnight, because I subtly believe that going to bed late means tiredness in the following morning. 

I forgive myself that I have accepted and allowed myself to not realize that my body had sufficient rest for 7 hours, and yet I allow this feelings of tiredness to get hold of me, by thinking and believing those feelings to be real indications of my human physical body. I realize that the crappy feelings I am having will be here for a moment, yet I am not directed by them, unless I allow them to. so in this I forgive myself to be directed by feelings and emotions. 

I forgive myself that I have accepted and allowed myself to be directed by emotions and feelings and within this, I forgive myself for believing that my physical body is tired because I believe the feelings to be an actual indicator of my body. Not realizing feelings and emotions are just output of mind’s activity. 

I forgive myself that I have accepted and allowed myself to trust my emotions and feelings to be real indicators of my physical body.

I forgive myself that I have accepted and allowed myself to trust my emotions and feelings not realizing they cannot indicate what is best for life, for all life. 

I forgive myself that I have accepted and allowed myself to pre-program myself to believe that I will be tired in the mornings if I goto  bed late. 

I forgive myself that I have accepted and allowed myself to pre-program myself to believe that not sleeping early will make me tired. 

I forgive myself that I have accepted and allowed myself to pre-program myself to believe that my feelings and emotions as real indicators of my physical body. Not realizing emotions/feelings are output of a mind, and I know I cannot trust my mind. 

I forgive myself that I have accepted and allowed myself to trust my consciousness that I have developed and believe this Consciousness to be LIFE and hence blindly follow its direction, by listening to my thoughts, emotions and feelings. 

I forgive myself that I have accepted and allowed myself to trust my emotions, feelings, and my consciousness. 

I forgive myself that I have accepted and allowed myself to trust my consciousness to be the guide of life, not realizing consciousness has only 1 purpose, that is its own survival. 

I forgive myself that I have accepted and allowed myself to let my body be consumed into mind-energy to feed the consciousness of the mind. 

I forgive myself that I have accepted and allowed myself to let the substance of my body be transformed into mind-energy and in that I forgive myself for depleting my physical body out of substance. 

I forgive myself that I have accepted and allowed myself to deplete my physical body out of substance, its very physical source. I forgive myself that I allowed my mind to consume my physical body by participating in thoughts/emotions and feelings and allowing consciousness to the guide of my life. 

I forgive myself that I have accepted and allowed myself to trust consciousness, not realizing consciousness has only 1 purpose and that is its own survival at any cost. 

I stop the separation within me, I stop consuming my body for the survival of my mind, I stop transforming physical substance into mind energy by listening to my emotions/feelings. I stop, I breathe, I am here as one and equal to all parts of me within me.

When and as I see myself been directed by thoughts/emotions/feelings, I STOP, I breathe, I remain here, I direct myself to engage in some physical activity, I direct myself to drink ample water, as to not allow thoughts/emotions/feelings to direct me. I am here as breath of life, so I stop my mind, and I breathe.

Join us: www.desteni.org

Day 53 – Tiredness is an Idea.

Posted on by
Reply

I forgive myself that I have accepted and allowed myself to believe in tiredness.

I forgive myself that I have accepted and allowed myself to believe that tiredness has power over me.

I forgive myself that I have accepted and allowed myself to believe that I am tired, and in that I forgive myself for speaking words “I am tired”, not realizing that just speaking those words will bring about tiredness. 

I forgive myself that I have accepted and allowed myself to giving to the mental idea that I am tired.

I forgive myself that I have accepted and allowed myself to give into the mind concepts like tiredness.

I forgive myself that I have accepted and allowed myself to define and construct the idea of tiredness within my mind. 

I forgive myself that I have accepted and allowed myself to not realize that mind-tiredness and body-tiredness are 2 different things, while the body-tiredness is real, and mind-tiredness is mind-made, a belief. 

I forgive myself that I have accepted and allowed myself to not realize that thinking is a big cause of tiredness, which drains the body out of physical-substance. 

I forgive myself that I have accepted and allowed myself to not realize that thinking drains life-energy/substance out of the body, as thinking requires energy from the physical. 

I forgive myself that I have accepted and allowed myself to make my body tired by thinking, by excessive thinking. 

I forgive myself that I have accepted and allowed myself to make my body tired and weak by thinking, daydreaming, not realizing each thought requires energy from the physical-substance that I am.

I forgive myself that I have accepted and allowed myself to drain my body out of physical substance by thinking thoughts. 

i forgive myself that I have accepted and allowed myself to ‘tired’ my body with thinking and daydreaming. 

I forgive myself that I have accepted and allowed myself to not realize even a single thought can drain the body out of life/physical energy as each thought needs energy to manifest itself. 

I forgive myself that I have accepted and allowed myself to be the creator of my own mind-tiredness, by thinking/believing into the the LIE of mental tiredness. 

I forgive myself that I have accepted and allowed myself to not realize that thought-by-thought I am destroying/draining my body out of life/physical energy. this is certainly self-torture.

I forgive myself that I have accepted and allowed myself to define ideas and concept about mentally accepted tiredness and then actually believe that I am tired, not realizing tiredness only comes from thinking. 

I forgive myself that I have accepted and allowed myself to believe that awaking up early makes me tired, and in that I forgive me for giving into the idea/concept that awaking early makes me tired. 

I forgive myself that I have accepted and allowed myself to embrace the idea as myself that I am tired because I woke up early today. 

I forgive myself that I have accepted and allowed myself to believe in the idea (a-die) that I am tired and weak. in this I forgive me for accepting and allowing the idea that I am weak. 

I forgive myself that I have accepted and allowed myself to believe in the idea that I am weak and weakness has power over me. 

So I stop, I breathe. When and as I see myself thinking/feeling/believing that I am tired, I stop, I breathe. knowing well that mind-tiredness is only an idea, a concept. Whereas physical-tiredness will simply require resting or sleeping. Hence, I direct myself to breathe, and be here, as breath.

Join us: www.desteni.org