Rushing is not helpful, even in the spirit of getting things done, rushing is useless, because in that I can easily miss steps or overlook something. Slowing down as the speed of breath is the key, as the whole existence move in the speed of breath, timing is breath-by-breath, it is only the MIND that tends to rush, and I am allowing it. Mind wants something, completion, accomplishment, ‘feel good’, recognition, instead of walking breath by breath and doing things in commonsense.
Rushing to accomplish is a foolish excuse, because if I am not here in and as breath, I cannot accomplish anything. One thing at a time, not all at once. Another stupid mindset to get ALL at ONCE, not cool, get one thing at a time done, correctly, perfectly, meaning don’t have to mess it up all.
Saying NO to something is not an issue, sometimes I fear saying NO, fear upsetting the others. Especially when I am dealing with sales people, I tend to fear saying NO to their suggestions, I guess I kind of have that starting point of getting ripped off, so that’s something I have be watchful for.
I direct myself to slowdown, to look around, to consider other options, I direct myself get one thing done, instead of trying to get ALL things done, it’s my EGO trying make it BIG in different ways. So slowdown, breathe, move as physical, get ONE thing at a time DONE, and get it done properly, correctly without any mistakes. There is no need to rush to completion, ONE thing at TIME.
Get it All done is mind-talking, get ONE thing at a time is commonsense talking. So breathe slowdown; I see/realize there is a certain excitement to get it ALL done mindset, that’s it, that’s the energy hunger to GET ALL DONE.
Get one thing done, properly, correctly, so don’t have to repeat it again and again fixing mistakes.
I forgive myself that I have accepted and allowed myself to not see/realize get it all done at once, is a mindfuck seeking energy for itself. Instead I direct myself to get one thing at a time done, and get it done PROPERLY, CORRECTLY.
I forgive myself that I have accepted and allowed myself to RUSH to get things done all at once, just to feel accomplished, so that I will be recognized, instead of focusing on breathing and slowing myself down to get things done as in breath by breath. One by One. One at a time. Yes it will take time, but it will be done, as it will accumulate, whereas rushing to get ALL DONE at once is just madness, I am only looking for exciting ENERGY.
I forgive myself that I have accepted and allowed myself to rush, wanting to get it ALL DONE, so I slowdown, breathe, and be here.
I forgive myself that I have accepted and allowed myself to rush just to feel that excitement, that exciting energy of rushing. I slowdown, I breathe.
I have to do a lot more investigation on this subject through self-writing, considering all options, slowing myself down, and focusing on getting one thing at a time done, instead of trying to get it all done at once. I see/realize I am looking for that excitement, that energy, because I am not here breathing, so I direct myself to slowdown, and breathe, be here, move breath at a time, just like that, get one thing at a time done. One project at time, one assignment at a time, but keep on moving, don’t stop, breath doesn’t stop after one breath, the next breath is here right away, likewise, one project after another, move on, but not ALL at ONCE.
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