Day 190 – Weekend is rest time for self is only an Idea: Hesitation to work 6.5 days a week.

I forgive myself that I have accepted and allowed myself to use tiredness as an excuse to not focus and get things done.

I forgive myself that I have accepted and allowed myself to not realize, the tiredness of the mind is just that, an idea of the mind, so I direct myself to breathe and remain physical to get things done. within this I see/realize that if the tiredness is in fact physical, then, I will rest myself, my body instead of using it as an excuse to avoid taking responsibility.

I forgive myself that I have accepted and allowed myself to fear working long hours within the fear that it will tire me. within this I forgive me for not taking the responsibility to breathe and remain here as breath and doing the job 

I forgive myself that I have accepted and allowed myself to give importance to the idea of weekends, holidays, not realizing it is just another moment to breathe and remain here doing physical activities. 

I forgive myself that I have accepted and allowed myself to fear working on weekends within the idea that it will be tiring, and within this I forgive me for believing weekends are my free time, a time for myself, not realizing every breathing moment is a time for myself, I get to be me in every breath, so why give so much importance to weekends/holidays?

I forgive myself that I have accepted and allowed myself to hesitate to work on weekends when requested simply because I believe that weekend is a time to be free for myself. within this I forgive me for not realizing, every moment is a moment/time for myself, hence every moment I can be free.

I forgive myself that I have accepted and allowed myself to think/feel/believe as if the weekends are so special that I cannot even think of attending to work, while I must only enjoy and relax during the weekends, in this I forgive me for not realizing, every moment weekend or not, is a moment for myself, I am always here as breath, as physical.  

I forgive myself that I accepted and allowed myself to hold onto the beliefs that I cannot attend to work on weekends, and I must only rest, relax, and just bum around during the weekends. 

I forgive myself that I have accepted and allowed myself to believe that Sunday is definitely a day to rest, even the bloody God took a day off on Sundays, within this I forgive me for hesitating to work on Sundays because I think and believe Sunday to be a day of rest for me.

I forgive myself that I have accepted and allowed myself to limit myself within the rules of weekdays and weekends, instead seen/realizing that every moment I am with me, I am here, breathing, so I direct myself to breathe and attend to work, do the required, and be physical, be here, yes even on the weekends. 

I forgive myself that I have accepted and allowed myself to not realize that if I feel actual tiredness on the physical body due to working 7 days a week, then, I simply take a small rest, go for a walk, or go for a coffee, just to relax myself a bit, but not using that physical tiredness to avoid taking on the responsibility to complete the tasks as promised during the weekends. 

I forgive myself that I have accepted and allowed myself to not realize, that I have created ideas, beliefs around weekends so that it will assist me in not taking responsibility to attend work during weekends.

I forgive myself that I have accepted and allowed myself to experience much resistance to the idea of attending work during the weekends, in this I forgive me for not realizing, weekday or weekend, I am always with me within me, meaning, I am always here, breathing, and dealing with physical. In this I see its only ideas, beliefs, concepts, notions, expectations about weekends that are limiting me to work on the weekends. So I direct myself to breathe, and attend to work step by step, breath by breath without giving into the idea that ‘Oh I am at work now and its the weekend, I should be resting, having relax time and fun’. Because I see once giving into such ideas/beliefs, then of course working on the weekends will be difficult.

When and as I experience mind-tiredness during weekends as I work, I stop, I breathe, I let go off the ideas. Instead I see its just another moment, I am here with me, doing what is needed.

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