I forgive myself that I have accepted and allowed myself to fear saying NO to others.

I forgive myself that I have accepted and allowed myself to put on a character which prevents me from saying NO. 

I forgive myself that i have accepted and allowed myself to fear saying NO and in this, I forgive me for not realizing this is a character I have been readily using to avoid conflicts.

I forgive myself that I have accepted and allowed myself to fear saying NO to others because I fear confrontations with others. 

I forgive myself that I have accepted and allowed myself to fear saying NO and then say YES to appease others. 

I forgive myself that I have accepted and allowed myself to fear saying NO and then say YES just to appease others in this I forgive me for not realizing that i am compromising myself. 

I forgive myself that I have accepted and allowed myself appease others, say things so that others will be happy to hear it, and they will be appeased. 

I forgive myself that I have accepted and allowed myself to fear saying NO firmly and squarely, because i fear the wrath of others. 

I forgive myself that i have accepted and allowed myself to fear saying NO and further I forgive myself for saying things or asking questions just to appease others. 

I forgive myself that I have accepted and allowed myself to appease others out of fear of confrontations. 

I forgive myself that I have accepted and allowed myself to appease others by saying ‘YES sir’ all the time.

i forgive myself that i have accepted and allowed myself to fear saying NO, because I fear losing relationships,.

I forgive myself that i have accepted and allowed myself to fear saying NO because then I think i am been mean to others. 

I forgive myself that i have accepted and allowed myself to fear saying NO because I fear to experience pain as I say NO to others. 

I forgive myself that I have accepted and allowed myself to not realize there is a difference between meanness and matter of fact-ness. Saying NO out of meanness sucks, but to say NO out of matter of fact, is acceptable. 

I forgive myself that I have accepted and allowed myself to not realize that saying NO out of meanness vs. saying NO out of self-honesty, vs. saying out of wanting to avoid responsibility, are all 3 kids of responses. 

I forgive myself that I have accepted and allowed myself to fear taking responsibility for myself and others, and saying YES or NO responsibly is acceptable. 

I forgive myself that I have accepted and allowed myself to not realize saying YES out of wanting to appease others is self abuse.

I forgive myself that I have accepted and allowed myself to not realize saying NO out of avoiding responsibility is not acceptable. 

I forgive myself that I have accepted and allowed myself to not realize saying YES to appease others is self abuse. 

I forgive myself that i have accepted and allowed myself to not realize that saying NO to cause harm to others is abuse of another. 

I forgive myself that I have accepted and allowed myself to not realize the fear to say NO to others is self abuse. in this I forgive me to fear to face the consequences when i say NO to others. 

I forgive myself that i have accepted and allowed myself to fear been disliked by others. 

I forgive myself that I have accepted and allowed myself to fear been not appreciated by others.

I forgive myself that I have accepted and allowed myself to fear been not admired by others. 

I forgive myself that I have accepted and allowed myself to not realize the principle of what is best for all is the best solution here: should I say NO, or YES, what is best for ALL ?  Am  I saying YES to appease another? am I saying NO to be nasty towards another? am I saying NO to avoid responsibility? am I saying YES to be liked by another? Or Am I saying YES or NO, within common sense and within what is best for all. In this, have I consider myself ? have I compromised myself? 

I forgive myself that i have accepted and allowed myself to not realize in applying what is best for all, I must take into consideration all as equal and one as life as me. in this I forgive me for not realizing, I must do to another, what I like to be done unto me. In this I realize/see there is no compromise, appeasing, avoid responsibility or meanness, simply the application of the golden rule, so all is considered equally as life. 

When and as I see I am saying YES out of wanting to appease another, I stop, I breathe, I direct me to say NO.

When and as I see I am saying NO out of wanting to hurt another, I stop, I breathe, I direct me to consider another as me and apply the golden rule.

When and as I see I am saying NO out of wanting to avoid taking responsibility, I stop, I breathe, and I direct me to consider the golden rule.

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