I forgive myself that I have accepted and allowed myself to want and desire to have sex all the time. 

I forgive myself that I have accepted and allowed myself to occupy myself with sex all the time as I keep on thinking sexual thoughts and fantasies.

I forgive myself that i have accepted and allowed myself to believe that anytime I am sharing time with my partner is a time for sex, I mean what else is there to do?

I forgive myself that I have accepted and allowed myself to occupy myself with the desire for sex and hence think about sexual fantasies.

I forgive myself that I have accepted and allowed myself to believe that anytime I spend with my partner doing some activity, I see that as useless because that time we could be having sex instead. 

I forgive myself that I have accepted and allowed myself to believe that my time with my partner is meant for sex, so doing any other activity is a waste of time, might as get on with sex.

I forgive myself that I have accepted and allowed myself to think that going for shopping as a waste of time, because we could be having sex instead. 

I forgive myself that I have accepted and allowed myself to think that going for walk as a waste of time, because we could be having sex instead. 

I forgive myself that I have accepted and allowed myself to believe that visiting friends and/or family as a waste of time, because we could be having sex instead. 

I forgive myself that I have accepted and allowed myself to believe that going to a movie as a waste of time, because we could be having sex instead. 

I forgive myself that I have accepted and allowed myself to believe that life is only cool if there is ample sex in it. 

I forgive myself that I have accepted and allowed myself to believe that cooking and cleaning as a waste of time, because we could be having sex instead. 

I forgive myself that I have accepted and allowed myself to believe that only sex validates and justifies and defines and confirms a cool relationship.  so if there is any non-sex time, i see that as a waste of time. 

I forgive myself that I have accepted and allowed myself to believe that we should be having sex before doing anything else. as sex is the breath to relationship. 

I forgive myself that I have accepted and allowed myself to believe that doing any household activities as a waste of time because we could be having sex instead. 

I forgive myself that I have accepted and allowed myself to seek/desire/want to have sex to make me feel connected to my partner. More than sex it is the desire to connect with her that drives me to have sex all the time. 

I forgive myself that I have accepted and allowed myself to seek “connection” with my partner and therefore want/desire to have sex with her all the time to validate/prove/justify that our connection is ‘good’ and in that seek a confirmation thru sex. 

I forgive myself that I have accepted and allowed myself to want/desire to have sex to prove a point, rather than just me self-expression myself with another to share a moment of intimacy. 

When and as I desire/want/crave/seek SEX, I stop, I breathe. I realize not every waking moment I need to have sex, I realize not every breath I need to have sex to validate/prove/confirm my relationship connection as cool. Therefore when as I seek/urge/want/desire to touch/excite her to move into sex, I STOP, I breathe. I STOP initiating and urging for sex. Instead I breathe and I direct myself to remain here. I direct myself to directly communicate to her about sex, instead of “trying” to move her into sex somehow. No more mind games. Only direct Yes/NO question, yes cool, no cool.  I STOP wasting my every breath trying to move her into sexual moods, instead I live here as breath.

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